In Session
Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family systems, relationships, and well balanced living.
Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.
Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Subscribe now and take a seat In Session!
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In Session
The Fine Line – Self-Love vs. Self-Absorption (LIVE)
In the LIVE Season 5 finale of In Session, we're opening up the conversation on the delicate balance between self-love and self-absorption. While self-love empowers us to grow and thrive, self-absorption can push us into entitlement and isolation. How do we nurture ourselves without neglecting the needs of others? Join us for this interactive live discussion, where we’ll unpack the signs, share real-life stories, and take your questions in real time. Don’t miss this thought-provoking and engaging season finale!
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/