In Session
Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family systems, relationships, and well balanced living.
Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.
Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Subscribe now and take a seat In Session!
Join our Facebook group: https://www.facebook.com/insessionthepodcast/
Follow us on Instagram: @insessionthepodcast
Want more? Become a subscriber: https://www.buzzsprout.com/1679131/support
In Session
VIP: Inside a Therapist’s Mind – How We Process Client Stories
This episode is only available to subscribers.
In Session +
Exclusive access to bonus episodes!Every week we hold space for other people’s stories, but what does it take to hold them well?
In this VIP-only conversation, Dr. Gabrielle and Charice open up about the quiet, often invisible side of therapy: how we listen, process, and protect ourselves while showing up fully for clients. We talk about the emotional weight of the work, the mental frameworks that keep us steady, and the boundaries and rituals that help us leave the room without carrying it all home.
If you’ve ever wondered what it’s like on our side of the session—how we feel, think, and stay grounded—this is your front-row seat to the kind of candid therapist-to-therapist talk we usually keep off-mic.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/