In Session
Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family systems, relationships, and well balanced living.
Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.
Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Subscribe now and take a seat In Session!
Join our Facebook group: https://www.facebook.com/insessionthepodcast/
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In Session
Reviving a Relationship: Rekindling Connection When the Spark Fades
When relationships lose their spark, it’s not always about the big fights—it’s often about the slow drift. In this episode of In Session, Dr. Gabrielle and Charice explore how to breathe life back into a connection that feels distant. From spotting the subtle signs of disconnection to having the tough conversations we avoid, they’ll guide you through practical ways to rebuild curiosity, safety, and intimacy. Whether you’re rekindling the spark or learning to tend to the relationship you already have, this episode offers hope, humor, and steps you can start taking today.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/