In Session
Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family systems, relationships, and well balanced living.
Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.
Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Subscribe now and take a seat In Session!
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In Session
Therapist Reactions to Famous People Talking About Therapy
This episode is only available to subscribers.
In Session +
Exclusive access to bonus episodes!In this exclusive VIP episode, Dr. Gabrielle and Charice pull back the curtain on how therapists really feel when celebrities speak openly about mental health. From Lil Jon’s deep-dive into EMDR to Simone Biles’ courageous boundary setting, Kid Cudi’s transparency about depression, and Taraji P. Henson’s advocacy for emotional wellness in Black communities — we unpack it all.
This conversation gets real about the cultural weight of therapy, how trauma and healing show up in public life, and what it means when fame meets vulnerability. Expect thoughtful commentary, laughter, and professional insight as we explore the intersections of faith, culture, and emotional growth.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support
Follow us on Instagram: @insessionthepodcast
Join our Facebook group: https://www.facebook.com/insessionthepodcast/